There is a nobility in every client that often lies hidden behind stories of failure, addiction, or unworthiness. These diminishing narratives affect brain, nervous system, and emotions creating a negative spiral of self-defeating thoughts and behaviors. Using mindfulness, short writing exercises, and evidence-based tools from neuroscience and positive psychology, you will learn how to help clients develop awareness of limiting narratives; use simple evidence-based tools to distance from old stories; and rewire brain and body with more adaptive and hopeful narratives about the trajectory of their lives.
Class objectives:
- Explain the relationship of narrative to neuroscience
- Demonstrate the use of evidence-based mindfulness techniques to become aware and let go of destructive stories
- Describe how to identify and develop character strengths to help clients create more beneficial stories of identity
- Describe the role of meaning and spirituality in creating belonging and connection
Presented by Professional Psych Seminars. CE credits available.
Click here for more information and to register.
9am to 4pm Pacific Time
Live Online Webinar