There is a nobility in every client that often lies hidden behind stories of failure, addiction, or unworthiness. These diminishing narratives affect brain, nervous system, and emotions creating a negative spiral of self-defeating thoughts and behaviors. Using mindfulness, short writing exercises, and evidence-based tools from neuroscience and positive psychology, you will learn how to help clients develop awareness of limiting narratives; use simple evidence-based tools to distance from old stories; and rewire brain and body with more adaptive and hopeful narratives about the trajectory of their lives.
- Explain the relationship of narrative to neuroscience
- Demonstrate the use of evidence-based mindfulness techniques to become aware and let go of destructive stories
- Describe how to identify and develop character strengths to help clients create more beneficial stories of identity
- Describe the role of meaning and spirituality in creating belonging and connection
Presented by Professional Psych Seminars. CE credits available.
9am to 4pm Pacific Time
Live Online Webinar