Joan was recently interviewed for the Inspiring Women Summit. Listen below: https://joanborysenko.com/wp-content/uploads/audio/InspiringWomenSummit2015-0504-1100-JoanBorysenko.mp3 This interview is part of the Inspiring Women Summit, a free online event featuring some of the most potent, visionary women who offer guidance on discovering a feminine path for a more fulfilling and meaningful life. For more information, please visit inspiringwomensummit.com. This recording […]
Start working your way to healthy with these three tips that are easy to start doing today. Dr. Joan Borysenko talks recipes and alternatives you can start using today. From her new book The PlantPlus Diet Solution: Personalized Nutrition for Life
My new book The PlantPlus Diet Solution: Personalized Nutrition for Life comes out Sept 30, 2014. The 4 year process of discovering that there is no one size fits all diet, and how you can find the foods best suited for you has made me into a veritable diet sleuth. I’m pleased to offer very […]
One diet does not fit all, says Joan Borysenko, PhD, author of the forthcoming book The PlantPlus Diet Solution. But there are a few smart food choices that most people can benefit from. In this month’s feature article, Joan looks at the confusion surrounding low-fat diets, explains the biology behind our individual dietary needs, and offers […]
I’m a longtime scientist, psychologist and spiritual seeker who just loves sharing what I’ve learned about health, happiness and soulful living with friends like you. Together let’s learn, grow and leave a legacy of human goodness. Are you in?