I’ve been anxious lately, finding it hard to concentrate and stay present. A low-level depression follows me around like a faithful dog, nipping at my heels. The sad fact is this. Our collective survival circuits are in a perpetual state of alarm these days, and that’s the new normal we are all learning to adapt […]
Human beings are complex, opinionated, and capable of great love as well as virulent hatred. We can and do grow from perplexities, tensions, and difficulties. That’s what resilience is all about. Whatever side of the fence you’re on, however and whatever informs you, we are all journeying together in the Land Between No Longer and […]
I’m a longtime scientist, psychologist and spiritual seeker who just loves sharing what I’ve learned about health, happiness and soulful living with friends like you. Together let’s learn, grow and leave a legacy of human goodness. Are you in?