Within you lies a vital force, your innate healing superintelligence, a guidance system just waiting for you to step up and engage in true partnership toward your best health and authentic happiness. Breakthrough findings in neuroscience, positive psychology, nutrition and epigenetics are showing us how it all works. Learn how to engage this super power […]
https://joanborysenko.com/wp-content/uploads/Screen-Shot-2018-07-25-at-1.57.28-PM.png403599jzbadminjzbadmin2018-08-21 13:38:452018-08-21 13:39:04Self-Caring in Santa Fe
My pal, Gilah Rosner and I love to share recipes, kitchen wisdom, and nutritional science tidbits. We know that deciding what to eat has gotten so complicated, it seems you need a scientist in the kitchen. But don’t worry – now you’ve got two! We’ll serve you bite size portions of the latest nutritional science, […]
Sweet Reader, Well, I’m back! This is the first edition of my new monthly newsletter- Living with Grace and Grit. Each newsletter will include a blog, a health tip for the week, a link to a video, featured events where I’ll be out and about teaching, and tips about books and other valuable resources. Since […]
Listen to Joan’s recent interview for The Women’s Wellness Council 2018. She discusses how to use positive psychology to build a healing mindset, understanding epigenetics to supporting your health recovery, and how to revive yourself and recover from burnout. https://joanborysenko.com/wp-content/uploads/audio/122217489797460-001.mp3
https://joanborysenko.com/wp-content/uploads/womenswellness.jpg399480jzbadminjzbadmin2018-07-11 16:07:022020-04-08 19:35:50Why Women Burn Out and How We Can Revive Ourselves
https://joanborysenko.com/wp-content/uploads/play-video.png281500jzbadminjzbadmin2018-05-30 14:01:012018-05-30 14:28:14Learning to love yourself with Joan and Karen
Traditional healing wisdom is both holistic and spiritual–the sacred practices of ancient traditions are designed to help us lead a balanced, healthy life. Likewise, for us moderns, every day brings us myriad opportunities to transform our routine activities into acts of mindful awareness, meaning and purpose, and by so doing we integrate the worlds of […]
In beauty may you walk in 2018. What can you imagine? That’s the key to forming a strong intention that guides action and calls in help from unexpected places. Magic anyone? One of my visions for last year was recovering from June’s double hip replacement. I kept visualizing myself hiking with ease. This past week […]
https://joanborysenko.com/wp-content/uploads/joan-family-800-600.jpg603800jzbadminjzbadmin2018-01-02 00:02:212018-03-25 15:35:13In beauty may you walk in 2018
I had an exciting evening with friends when the fabulous new documentary HEAL showed here in Santa Fe a couple of weeks ago. As a featured “luminary” in the film, I had the privilege of answering questions and interacting with the audience afterwards. The whole evening was a great experience. I am so proud to […]
https://joanborysenko.com/wp-content/uploads/Heal-Joan-B.jpeg240300jzbadminjzbadmin2017-12-03 21:42:272018-03-25 15:41:45Discover what works best for YOU
I have some great news, and also a video invitation to come and join me, and my heart sister Gilah Rosner, for a delicious self-caring retreat in Santa Fe, NM this coming September 13-17. The retreat is over half full, and to make it easier for you to attend we decided to extend the Early […]
https://joanborysenko.com/wp-content/uploads/Screen-Shot-2017-05-16-at-7.42.05-PM.png394637jzbadminjzbadmin2017-05-16 23:45:092017-05-17 15:57:47Self-Caring in Santa Fe: Early Bird Rate Extended
Joan and 2 Santa Fe colleagues- both authors and activists in the fields of health, personal growth, and politics- reflect with the host, Rhea Goodman, on how to deal with the Trump era. Listen below: https://joanborysenko.com/wp-content/uploads/Livingjuicy-1-5-2017-JoanBorysenko.mp3
https://joanborysenko.com/wp-content/uploads/livingjuicy2.jpg200200jzbadminjzbadmin2017-01-09 00:50:592017-01-09 02:46:29Listen to Joan on Living Juicy with Rhea Goodman
Self-Caring in Santa Fe
/in Events, Featured /by jzbadminWithin you lies a vital force, your innate healing superintelligence, a guidance system just waiting for you to step up and engage in true partnership toward your best health and authentic happiness. Breakthrough findings in neuroscience, positive psychology, nutrition and epigenetics are showing us how it all works. Learn how to engage this super power […]
Health Tips – Spaghetti Squash with Parley Lemon Pesto
/0 Comments/in recipes /by jzbadminMy pal, Gilah Rosner and I love to share recipes, kitchen wisdom, and nutritional science tidbits. We know that deciding what to eat has gotten so complicated, it seems you need a scientist in the kitchen. But don’t worry – now you’ve got two! We’ll serve you bite size portions of the latest nutritional science, […]
Out of Africa
/5 Comments/in Featured, newsletter /by jzbadminSweet Reader, Well, I’m back! This is the first edition of my new monthly newsletter- Living with Grace and Grit. Each newsletter will include a blog, a health tip for the week, a link to a video, featured events where I’ll be out and about teaching, and tips about books and other valuable resources. Since […]
Why Women Burn Out and How We Can Revive Ourselves
/0 Comments/in Featured, interviews /by jzbadminListen to Joan’s recent interview for The Women’s Wellness Council 2018. She discusses how to use positive psychology to build a healing mindset, understanding epigenetics to supporting your health recovery, and how to revive yourself and recover from burnout. https://joanborysenko.com/wp-content/uploads/audio/122217489797460-001.mp3
Learning to love yourself with Joan and Karen
/0 Comments/in Events, Featured /by jzbadminPut August 10-12 on your calendar and come on over to Stockbridge MA and the iconic Kripalu Center for Yoga and Health in the magnificent Berkshires.
Spiritual Tools for Everyday Healing
/1 Comment/in Events, Featured /by jzbadminTraditional healing wisdom is both holistic and spiritual–the sacred practices of ancient traditions are designed to help us lead a balanced, healthy life. Likewise, for us moderns, every day brings us myriad opportunities to transform our routine activities into acts of mindful awareness, meaning and purpose, and by so doing we integrate the worlds of […]
In beauty may you walk in 2018
/0 Comments/in Featured, wellness /by jzbadminIn beauty may you walk in 2018. What can you imagine? That’s the key to forming a strong intention that guides action and calls in help from unexpected places. Magic anyone? One of my visions for last year was recovering from June’s double hip replacement. I kept visualizing myself hiking with ease. This past week […]
Discover what works best for YOU
/0 Comments/in wellness /by jzbadminI had an exciting evening with friends when the fabulous new documentary HEAL showed here in Santa Fe a couple of weeks ago. As a featured “luminary” in the film, I had the privilege of answering questions and interacting with the audience afterwards. The whole evening was a great experience. I am so proud to […]
Self-Caring in Santa Fe: Early Bird Rate Extended
/3 Comments/in retreats, wellness /by jzbadminI have some great news, and also a video invitation to come and join me, and my heart sister Gilah Rosner, for a delicious self-caring retreat in Santa Fe, NM this coming September 13-17. The retreat is over half full, and to make it easier for you to attend we decided to extend the Early […]
Listen to Joan on Living Juicy with Rhea Goodman
/1 Comment/in interviews /by jzbadminJoan and 2 Santa Fe colleagues- both authors and activists in the fields of health, personal growth, and politics- reflect with the host, Rhea Goodman, on how to deal with the Trump era. Listen below: https://joanborysenko.com/wp-content/uploads/Livingjuicy-1-5-2017-JoanBorysenko.mp3