Autumn 2023 Offerings
It’s all about community! Caring and sharing in a warm, supportive setting is a great way to grow and learn. We’ve updated our classes and added some new ones. Even if you’ve taken a class before, your companions will be new, and your perspective will be new, too! New insights will emerge, and you will have the opportunity to revisit important topics from a new vantage point. I love being with you, and I can’t wait to see you live online.
With deep affection and respect,
The Gifts of Spiritual Memoir Series
The Gifts of Spiritual Memoir uses a process steeped in positive psychology, neuroscience and guided meditation to help you feel calm, safe and open. Write to discover, transform and love your life – you don’t have to be a ‘writer’ – everyone is welcome.
Tue, Oct 3-Nov 14, 2023
“The Seeds of Authentic Happiness”
Learn more here »
Welcome! As a Harvard Medical School trained cell biologist, licensed psychologist, and lifelong spiritual seeker, I know that living your best life is a multidimensional process of caring for body, mind, and soul. Come on in and get practical information ranging from mindfulness to neuroscience; from epigenetics to nutrition; and from ancient wisdom to modern psychology.
Pocketful of Blessings – Autumn Season
My best short, sweet and effective life-affirming meditations, sacred practices & tools for inner strength to calm and reconnect you all season long. Pocketful of Blessings is a guided online 3-month guided psychospiritual journey, and the perfect companion to my classic book Pocketful of Miracles.
Sep 19, 2023- Dec 20, 2023
The Dharma of Aging – A Community for Us Golden Goddesses
If you missed the live online program, you can still join us for some meaningful exploration and fun. We’ll send you an email each week for 3 weeks with an audio recording, self-reflection questions, slides, meditations, psychospiritual tools, and more!
Check back for information on our next session!
Kindred Spirits Sharing Circles will resume in 2024
Longing for spiritual community? Kindred Spirits is a sharing circle of love, inquiry, generosity, healing, and trust, designed to create joyful connection to our innermost selves, to one another and to the sacred. When you share the gifts of loving presence, you will experience many precious moments when the story of another takes you more deeply into your own.
Check out my interview “On Cultivating Resilience” with the gracious Katy Koontz, an award-winning freelance writer and editor-in-chief of Unity Magazine. We discussed why feelings of love and joy are contagious and why active imagination offers enormous, untapped healing potential.